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Easy Power Smoothie

"A excellent supply of protein and carbs. The apple helps to preserve you fueled-up for hours. Surprisingly tasty, too!"

Ingredients :

1 cup milk
2 eggs
1 banana
1 apple - peeled, cored, and cut into chunks
1 teaspoon brown sugar
half teaspoon floor cinnamon
half of teaspoon vanilla extract

Instructions :

Prep : 5M	Cook : 1M	Ready in : 5M

Put milk, eggs, banana, apple, brown sugar, cinnamon, and vanilla extract into a blender bowl, respectively; blend until smooth, approximately 30 seconds.

Notes :

Cook's Note:
You can peel and freeze banana to get a thicker shake.
This recipe carries raw eggs. We suggest that pregnant ladies, younger children, the elderly, and the infirm do now not eat uncooked eggs. Learn extra approximately egg protection from our article, Making Your Eggs Safe. Making Your Eggs Safe http://allrecipes.Com/HowTo/Making-Your-Eggs-Safe/Detail.Aspx

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