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Eggy Asparagus Salad |
"Stir-fried asparagus with hard-boiled eggs. Use only egg whites in case you're looking ldl cholesterol."
Ingredients :
- 3 tablespoons vegetable oil
- 2 cloves garlic, chopped
- 1 pound asparagus, reduce into 3-inch pieces
- half of teaspoon salt
- four tough-boiled eggs, peeled and quartered
- ground black pepper to flavor
- 1 lemon, sliced (elective)
Instructions :
Prep : 10M | Cook : 4M | Ready in : 30M |
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- Heat oil in a skillet over medium warmness. Cook and stir garlic in hot oil until fragrant, about 1 minute; upload asparagus, season with salt, cover skillet with a lid, and cook dinner, stirring once in a while, until asparagus is smooth, 3 to 5 mins. Let asparagus cool within the skillet.
- Gently stir egg quarters into the cooled asparagus mixture; season with pepper and garnish with lemon slices.
Notes :
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