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Egg-White Crepes

"Crepes made with entire wheat flour, skim milk, and egg whites. You'd by no means recognise they're extra health-aware than your simple crepe from the taste."

Ingredients :

1/2 cup entire wheat flour
2 egg whites
half of cup skim milk
1 pinch salt
1 tablespoon vegetable oil
half of cup blended frozen berries, thawed and drained
1 tablespoon confectioners' sugar for dusting

Instructions :

Prep : 10M	Cook : 2M	Ready in : 15M

Whisk together the wheat flour, egg whites, milk, salt, and oil in a big bowl until clean.
Lightly coat a skillet with cooking spray and place over medium warmness. Pour 1/four cup of the batter into the skillet. Tilt the pan in a round motion to permit the batter to spread to the edges. Cook until the bottom is light brown, about 2 mins. Flip the crepe and area 2 tablespoons of the blended berries inside the middle of the crepe; prepare dinner every other 2 mins. Fold the crepe in 1/2 and dispose of with a spatula to a serving plate. Dust with confectioners' sugar and serve.

Notes :

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