Viral Dish! Easy Protein Egg White Muffins :: You Have To Try

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Easy Protein Egg White Muffins

"These are high-quality for a few introduced protein for your breakfast, and for the ones who have not too much time on their palms to prepare a wholesome breakfast. You can shop these on your fridge for about 5 to 6 days."

Ingredients :

7 oz. Low-fat cottage cheese
four egg whites, gently crushed
2 eggs
1 tablespoon complete wheat flour
1 teaspoon baking powder
floor black pepper to flavor
1 pinch chili powder, or to flavor

Instructions :

Prep : 5M	Cook : 8M	Ready in : 30M

Preheat the oven to 350 ranges F (a hundred seventy five levels C).
Mix cottage cheese, egg whites, eggs, flour, baking powder, pepper, and chili powder collectively in a bowl. Divide mixture between 8 to 10 silicone or aluminum muffin cups.
Bake in the preheated oven till darkish golden brown, 25 to half-hour.

Notes :

Instead of entire wheat you could use brown rice flour, bean flour, coconut flour, or just something flour you can consider. Also in case you want your truffles to include a few true carbohydrates, you may upload some old skool oats to the recipe.
Use anything spice blend you want as long as it consists of little quantity of salt.

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